Three steps to Natural Wellness
using Essential Oils
Three Best Simple Steps to greater health?
-Cut out the toxic crap
-Add in things that benefit you and your health
-Keep it going. Press the easy button when you can
Health is a spectrum.
At one end is the best health possible. At the other end is the worst health. You will be somewhere on that spectrum. You could always be worse off than you are now, and you can always be better than right now. This fits for all things- healthy food, how much pain you are in, how happy you are, etc. We want to be continually making a move towards better health, happiness, etc. It’s not a race. In fact, there are rarely any “quick fixes” to completely change health overnight. However- slowly working towards that goal of better health using small, easy habit changes is one of the best ways to make lasting change. Life is not a race. It’s a journey.
Supporting Wellness vs Sick-care
Essential oils support you being well and staying well emotionally and physically. Using essential oils is part of a movement toward putting effort into wellness– not waiting till you are sick and then aiming to get better. (You either spend money to stay well or spend it to get better…)
The shift is happening towards wellness and mindful living and you have the opportunity to be a part of it. People spend their money on what is most important to them. We are already seeing those around us spending their money on travel, life experiences, and overall health and wellness, valuing these things more than things. Essential oils and products made from them are a natural way to wellness…
One of the major health stressors- that you have complete control over- is your toxic load from the chemicals in the products you use… An average adult is exposed to more than 700,000 different toxic chemicals on a daily basis. Toxic chemicals are found in our water, the air we breathe, the clothing we wear, the carpet we walk on and the plastics that surround us. By eliminating unsafe products like shampoo’s, conditioners, lotions, face care products, candles and cleaners, and replacing it with safer, natural products, we can decrease a major toxin load on our body. As a wellness coach specializing in chronic pain, chronic stress, and chronic health conditions, this has been key to significant health improvement in my client’s and my family’s life….
I was introduced to them twenty years ago in massage school. I have used and loved them ever since… For years I mostly used a FEW oil a LOT. (Thieves for immune support, and Valor, nicknamed the “chiropractor” because it helps with bone alignment. I found it also helped with energy alignment.)I started using more types of oils more often in the last few years. I use it as part of my “whole body approach to wellness”. I use it to support my clients wellness needs during the session and beyond. It’s common for my clients to ask for certain oils to be used in a session or an inhaler for travel to bring home.