Self Myofascial Massage
Over my 25 year practice focusing on chronic pain and chronic stress, I have taught clients how to use tools to correct their chronic pain. Many clients have similar issues, and this is because most of us have similar movement patterns (we sit a lot-slumped over- and use devices) These simple solutions have had a lot of success making my clients feel better- and they will help you too! Enjoy- and let me know if you have questions...
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Copyright Rachel Dixon
