Massage is a wonderful, luxurious treatment for your muscles, body, and stress level. It can make you feel great, renew your tissues, give feedback on what is going on with your body--but it mostly helps with the symptoms of chronic pain--not the root of your chronic pain. We address the root cause with massage + postural alignment, movement therapy and fascia health treatments like cupping and foam rolling.
My Training

Having been in the Wellness Industry for over 20 years, I have a wealth of knowledge and certifications that I use in my "Whole Body" approach to wellness...they include:

  • Holistic Health Practitioner, Mueller College of Holistic Studies
  • LMT since 1998
  • Postural Alignment Therapist -- Egoscue University
  • Restorative Breathing
  • Medical Massage Cupping
  • Rock Tape
  • Certified Health Coach, Health Coach Institute
  • Functional Foot Therapist, Katy Bowman
Award Winning Massage

Appointment Time: 8:00am, 9:30am, 11:00am, and 12:45pm

Price List:
In Person Therapy: 
  • 80 min Session- $200
  • 50 min followup session: $130*
  • 110 min combined session $250*
50 min and 110 min sessions are by invitation only.
50 min sessions address one topic and are ideal for working regularly on an issue, or for that person who doesn't care about deep relaxation.
The 110 min session is a combo of modalities, layered for a particular result- and is ideal for that person who wants DEEP relaxation.

All new clients start with a Being Well Discovery Call (to see what your issues are, where you want to get to, and if we are a good fit.) Please call 508-364-2380. 

Each session- the modalities will be picked according to the result the client wants and how Rachel feels she can best meet these needs. When massage is being done, the massage pressure will be adjusted to you.  It should always be pleasurable--feel good. It's ok if it "hurts good", but it should never be painful. This is because you need to be relaxed in order for your brain to have beneficial musculature release. Always speak up if it goes over a 7 in discomfort.

Contrary to popular belief that the muscles responds to the literal "beating or kneading" like a dead piece of meat--bodies are a mysterious neurological masterpiece. Massage IS very effective, but it is because of the increased neural stimulation into areas (such as brain awareness coming to areas of pain, or the "good" pain as a trigger point is dug into). The increased neural input causes a big spike in neural impulse, which taken away (the removal of stress) causes a reciprocal reduction in tension in the muscle...

You cause (good) pain, then take it away. The body loves it. This is especially effective with client's pain cycle has a faulty loop. Pain itself is not an indication of how "broken" you are, but how your body perceives the many signals it is getting. This includes how it perceives messages. Working on the pain being less stressful (and that the body has solutions to this pain)  is very important in breaking faulty pain loops--especially when there is no known reason for the pain to continue. The body is out of danger...