Winter Wellness with Essential Oils

Three principals to winter wellness:

Building the Immune System so we naturally fight virus’s and bacterial

Keeping germs at bay through healthy cleaning products

Using oils to combat symptoms to get better, faster…

First Line of Defense: Build your Immune System and combat germs with Thieves…

Young Living’s one-of-a-kind Thieves blend, crafted in the spirit of that legendary combination, is a
carefully balanced blend of Clove, Lemon, Cinnamon, Eucalyptus, and Rosemary essential oils. This
powerful formula may help support healthy immune function.

Thieves essential oil blend was inspired by the legend of four 15th-century French thieves who
formulated a special aromatic combination composed of clove, rosemary, and other botanicals they
used while robbing the dead and dying.

Thieves essential oil blend can also be found in all of our Thieves home and body products for
naturally derived alternatives you can safely use every day. The home and personal care products
in our Thieves line are the versatile solutions you need to clean your home effectively, made with
ingredients you can feel great about.

There are many personal care items that help build wellness… My favorite are diffusing Thieves to clean the air, and using the thieves lozenges… I especially like to take them while traveling…


My favorite Single Oil’s to blend for Winter Wellness:

The reasons I chose the following oils for my Winter Wellness Class…

  • Lavender: calming to a cough, a cold, helps with rest
  • Frankincense: good for exhaustion, good for night time rest.
  • Eucalyptus globulous: good for decongesting the nose!
  • Orange oil: relaxes muscles (think lungs too) and balances out harsher oils
  • Tea tree- anti fungal, anti-bacterial
  • Cedarwood: calming and decongesting: better for younger kids than eucalyptus oils

Other blends and supplements that help support immune system and winter wellness

Recipes and Ways to use oils for Wellness

Diffuser Recipe’s:

Of course we start by using Thieves to clean the air! See how well it does HERE…

Adult Diffuser daytime blend:

  • 5 drops Eucalyptus Globulous
  • 5 drops Tea tree
  • 5 drops orange

Chilren Diffuser daytime blend:

  • 2 drops cedarwood
  • 2 drops lavender
  • 3 drops orange

Adult night diffuser blend:

  • 6 drops lavender
  • 8 drops frankincense
  • 4 drops orange

Children night diffuser blend:

  • 2 drops frankincense
  • 2 drops lavender
  • 4 drops orange

Inhalers: Ideal for wellness on the go and direct inhalation

Adult Daytime Inhaler

  • 5 drops Eucalyptus Globulous
  • 5 drops Tea Tree
  • 5 drops Orange

Children (age 2-12) Daytime Inhaler

  • 2 drops lavender
  • 1 drop tea tree
  • 3 drops orange

Night-time Adult inhaler

  • 5 drops lavender
  • 5 drops frankincense
  • 6 drops tea tree

Children night time inhaler

  • 3 drops lavender
  • 3 drops orange


Chest rubs: 

Daytime For adults
• 6 drops Eucalyptus globulus
• 4 drops Tea Tree
• 5 drops Frankincense (Boswellia carterii)
• 2 drops Lavender (Lavandula angustifolia)
• 1 oz (30 ml) unscented lotion

Daytime For kids 5-12 years old
• 1 drops Cedarwood
• 1 drops Frankincense
• 2 drops Lavender
• 2 drops Orange in 1 oz unscented lotion

Adults Night-time chest blend

-5 drops Orange
– 6 drops Frankincense
– 6 drops Lavender
-1 oz (30 ml) unscented lotion

Children night-time chest blend

-1 drop Frankincense
-2 drops Lavender
-2 drops Orange
-1 oz (30 ml) unscented lotion

To purchase oils, please click here:

 Rachel Dixon:

Feel free to contact Rachel Dixon at or 508-364-2380 with questions….